Will be my go-to pot luck dish from now on and a staple “big batch” make ahead lunch. This recipe has become a staple in my kitchen! Alternatively, a Malbec or Tempranillo will be a bit heavier, but compliment the smoky-spicy flavors in this dish. . This recipe is SO delicious! The best part about this recipe is that there are so many ways you can serve it (over lettuce, with tortilla chips, in a tortilla, etc.). They’re my favorite easy lunch right now! … Add the turmeric, ginger and garlic to the same pan and fry for 1 minute, or until fragrant, then add the savoury mince and cook until cooked through and warm. Followed the recipe almost exactly, except I left out the jalapeno and hot sauce because my toddler was eating it too. So thrilled this was a hit! Drizzle the sauce over or serve as a side. Onto a baking sheet, arrange potatoes in an even layer. The last few times I’ve made the sweet potato burrito bowls, I’ve played around with the seasonings, the bowl additions, and the sauce to bring you this very recipe. Thanks so much Kendra! thank you for sharing!! I made it the night before to take for lunch at my parent’s house. You’ll start off making a seasoning mix that will get tossed with the sweet potatoes AND  it will also get mixed in the final sauce that tops off these bowls. Join the WWL Program to get access to this plus hundreds more meal prep recipes. The sauce uses the same spice mixture used with the sweet potatoes, a little lime, and some hot sauce. leave me a comment below. Remove, toss around and if needed cook for another 5-10 minutes or until sweet potatoes are tender. Sign in here. Wash and lightly dry sweet potato(es). This meal is like tacos in a bowl and, if we’re being honest, I’d take these over tacos any day. 5 secrets to easy, fast and delicious dinners. BBQ Chicken & Roasted Sweet Potato Bowls are a hearty and healthy dinner recipe bursting with bold flavors and nutritious vegetables. Jamielyn Nye is the creative director and founder of I Heart Naptime. Preheat oven to 400°F. Cook for an additional 15 minutes, or until the rice is all the way cooked. Took us about 45 min. Already have an account? Crunchy, filling sweet potato and kale bowls! . So happy to hear this was a hit! Season to taste and garnish with the crispy celery leaves. © 2021 I Heart Nap Time, All Rights Reserved. Burrito bowls inspired by my sweet potato and black bean tacos. You could also substitute another grain … Your pictures are excellent . I used white long rice, but brown rice will also work. Top with sweet potatoes, corn, & black bean mixture. It’s a meal that everyone in my family loves AND -bonus- its pretty healthy. Vegan Chickpea & Sweet Potato Bowls. Arrange sweet potato mixture on one side of an aluminum foil–lined baking sheet. It didn’t even need the heat, it was so flavorful! Welcome to my kitchen! Roast 10-15 minutes, or until easily pierced with a fork. Thanks April! It’s perfect for Meatless Monday and for when you want to use up some pantry staples. This is an easy 30-minute meal that’s vegetarian and made in just one pot. I make them for dinner often and even more so, I’ll make a double batch on Sunday and that will be our lunches for the week. Bake large sweet potato for around 70-80 minutes, or smaller sweet potatoes for around 60-65 … The diced sweet potato adds such nice flavor and bulks it up so that you won’t even miss the meat. Add your other desired toppings such as avocado, tomatoes, and additional cilantro. I hope you love this vegan Buddha Bowls recipe as much as I do! Learn More. If you love sweet potato buddha bowls, then you will love this vegan buddha bowl version. Let’s talk about this quinoa bowl. Many of the ingredients in our Sweet Potato, Lentil and Black Bean Taco Bowls are pantry and food storage friendly, which means a relatively low cost meal! Required fields are marked *. These one pot sweet potato bowls are an easy vegetarian meal option that's ready in just 30 minutes! My DH doesn’t like sour cream so what other dressing could I use instead? Pinterest and Thanks for your comment Jamie! Substitutes: green onions instead of jalapeño (didn’t have any at home); cooked quinoa in chicken broth and a little bit of butter; didn’t have chili powder, hot sauce, or sour cream; used Bolthouse Farms’ Cilantro Avocado yogurt dressing (from Whole Foods) – again just cuz I had it at home. Shop for Cesar Wholesome Bowls Chicken Recipe and Chicken Sweet Potato & Green Beans Wet Dog Food at Kroger. Preheat oven to 400 degrees F (204 C) and arrange sweet potatoes and onions on a bare baking sheet. I Heart Naptime is a food and lifestyle blog sharing easy recipes and tips, to help families create unforgettable moments. Search my 1,000+ recipes to find exactly what you’re looking for. We love taco soup, so we only used 1/2 c. rice and cubed and sauteed Ancho Chile chicken breasts, that we added at the end! We like to have a few meatless dinners throughout the week and this dish is now one of our favorites. Get Go Dairy Free: The Guide and Cookbook and Eat Dairy Free: Your Essential Cookbook today! I’m sorry I haven’t tested the sauce any other way (and truthfully, not well versed in vegan alternatives). Out of all the dinner recipes on my blog, those sweet potato burrito bowls are the most frequently made meal in my home. Add in the black beans, corn, tomatoes with green chiles, salt, cumin and chili powder. Amazing! These one pot sweet potato bowls are an easy vegetarian meal option that’s ready in just 30 minutes! If you are into meal prepping for the week, this is the perfect recipe to work into your rotation. Typically I just roast a large batch of sweet potatoes and multi-purpose them into a side with dinner that night and use the leftovers to make these sweet potato bowls with whatever other ingredients I … Reduce the heat to low, cover, and simmer until the rice (or quinoa) is cooked through and tender. I’m so glad you enjoyed it! Stir in the butter and rice (or quinoa) and return to a boil. Add the sweet potatoes and cook for a couple minutes. They also support your eyesight, immune system (thanks to their levels of beta-carotene and vitamin A), and gut health. Toss everything on the tray (The beans and corn will get warm on the hot tray). Preheat the oven to 425 degrees F. Combine the seasoning mixture: In a small bowl, stir together … Stir. Your email address will not be published. So delicious and perfect for a weeknight dinner or meal prep lunch! This easy sheet pan dinner is perfect for meal prepping lunches for work or a quick weeknight meal. Stir to combine evenly. Sweet Potato Mash Bowls With Black Beans, Corn, Cheese And Cilantro. Stir in the lime juice, lime zest, cilantro, and salt + pepper to taste. Change it up: I think butternut squash would be great in place of the sweet potato! Whisk it together and it’s ready to go! Bake for 15-20 minutes until tender and cooked through. I used the full tablespoon of spices in the sauce, and did not think it was too “spicy.” These is definitely a recipe I’ll revisit again and again. We love using the leftovers to make stuffed bell peppers as well. I love the seasoning! Dice the sweet potato into 1 inch cubes and transfer to a baking sheet. The beauty of this dish is that there’s not just one way to serve it. The Nutrition Label below for these sweet potato taco bowls does not include optional toppings (avocado, tomatoes, extra cilantro, etc.) Tip the potato into a mixing bowl and add half of the flour, the Parmesan and a good pinch of salt. My favorites are shredded cheese, sliced tomatoes and sliced avocado. She is also the author of the I Heart Naptime Cookbook. While the sweet potatoes are getting roasted, tender, and perfectly delicious, you can make the base of these bowls: I recommend either rice or quinoa. For variation, you could also add cooked chicken to this recipe. Toss with 2 tsp olive oil, chimichurri spice, a pinch of salt and pepper. If … Tag me on Instagram at @ChelseasMessyApron or Preheat oven to 400° F. In a small bowl mix together chili powder, paprika, cumin, salt, oregano, garlic power, onion powder, and cayenne pepper (if using). Thanks for the comment , This looks amazing!! Snap a pic and hashtag it #IHeartNaptime — We love to see your creations on Instagram, Facebook, and Twitter! I wanted to make sure you have more rather than less depending on how much you want to add to the sour cream. This field is for validation purposes and should be left unchanged. Find quality pet care products to add to your Shopping List or … Thanks so much for the comment and review Carly . . This was perfect and so delicious. Thank you Steve . Step 2 Combine sweet potatoes, 1 1/2 teaspoons oil, 1/2 teaspoon chili powder, 1/8 teaspoon salt, and 1/4 teaspoon black pepper in a bowl; toss. Thanks! Add the flour and egg, and pulse until well mixed, stopping to scrape down the sides as needed. Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated … We got super fluffy tri-color quinoa, crispy baked sweet … It was even better then I hoped. Required fields are marked *. My husband and I have been eating these taco bowls for the past couple nights, and I just want you to know how much we’re enjoying them! This recipe is similar to my one pot burrito bowls, but with diced sweet potatoes in place of ground beef. Even my meat-loving husband loved this dish! These one pot sweet potato bowls are an easy vegetarian meal option that’s ready in just 30 minutes! You can substitute brown rice, however only use 3/4 cup. I can’t wait to add this to my weekly rotation for easy lunches!! *You'll likely have a bit extra of the seasoning mixture. Your email address will not be published. Wine pairings for sweet potato buddha bowls: Look for lighter-bodied, fruit-focused reds like Beaujolais or Grenache. Thanks for another great recipe, Chelsea! After trying this vegetarian version, I didn’t even miss the meat! Make the sauce: combine the sour cream, lime zest & 3 tablespoons freshly squeezed lime juice, Cholula hot sauce, and 1/2 to 1 full tablespoon* of the remaining spice mixture (or add the spice mixture to personal preference). I made this for my family last night, and it was a HUGE hit! Poke with a fork several times and wrap in aluminum foil. You can also use this mix to top over nachos or place in a tortilla to make burritos. EASY MEAL SECRETS: Stir and then add in the bell peppers, garlic and rice and cook an additional 2 minutes (stirring constantly). The sauce is really delicious and just brings it altogether so nicely. Cover the pan and reduce heat to low. Toss the potatoes with 3 tablespoons olive oil and 1 tablespoon + 2 teaspoons of the seasoning mixture. Subscribe to receive a FREE 7 day meal plan! Peel and dice the sweet potato. These amazing & meatless sweet potato taco bowls are easy to make and packed with bold flavors, garlic powder, onion powder, dried oregano, Optional toppings: fresh cilantro, jalapeno, cherry tomatoes, sweet peppers, (1/2 teaspoon zest + 3 tablespoons juice), (+ 2 cups chicken stock (470g), chicken broth, or water), (2 tablespoons juice and 1 teaspoon zest). The sauce is actually pretty low calorie if you use fat free sour cream. … Want more dairy-free living information and recipes? Fantastic! Full of nutrition, perfect for meal prep and easy to customize with your favourite toppings, enjoy for a healthy breakfast or snack. Want to get the full recipe? This buddha bowl recipe is ready in … Please read my. So versatile and completely delicious! I’m a 62 year old guy and made this tonight with my wife. Your email address will not be published. The seasoning mix has pretty standard “taco seasoning” spices, but it is so delicious and definitely worth the extra couple of minutes to assemble it. Sweet potatoes are the ultimate Buddha bowl companion because they’re rich in vitamin C and B6, which can increase cognitive health and brain function. I love hearing from you when you've made one of my recipes! FOLLOW ALONG! Cover, and cook for 15-20 minutes until the sweet potatoes are tender, stirring occasionally to … The healthy fats in tahini and avocados, the calcium and iron in dark leafy greens, the beta carotene in sweet potatoes, the folate in beans. Peel the sweet potatoes and chop into bite-sized chunks. How to Make Mealtime Hassle Free! The rice or quinoa gets mixed with a little fresh lime + cilantro which makes the ultimate taco bowl base. The sweet potatoes are tender and well-seasoned, plus they’re a little crisp on the outside and really tender in the middle which in my opinion, is the perfect texture for sweet … Instagram for the latest updates, recipes and content. Fire-roasted canned corn (love the flavor of fire-roasted). Combine the seasoning mixture: In a small bowl, stir together the chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin and 1 teaspoon salt and 1 teaspoon pepper. Oh my gosh, this is soooooo good. Fill a large pot with about 1" water; season with a big pinch of salt. Preheat the oven to 425 degrees F. Start by cooking the brown rice according to package directions. 3 healthy stuffed sweet potato recipes to make for lunch or dinner this week! Loaded with diced sweet potatoes, black beans, corn, rice and seasonings, this delicious dinner packs a punch of flavor. (If you’re worried about spice, add the spice mixture slowly to the sour cream and taste as you add.). Already shared this recipe with the family. THANK YOU! I am so happy to hear this! These are easy to make and are sure to please! This recipe looks delicious, but can you suggest a vegan alternative to the sour cream used in the dressing? For even more protein, add in an extra can of beans. Thanks so much Kenzie! You’ll be amazed how delicious and creamy tasting it is for so few calories! When she’s not creating in the kitchen, Jamielyn loves to chase her four little monkeys and snuggle up on the couch with her man. Spread the sweet potatoes on a baking sheet and bake for 20 minutes. Try mixing it up with any of the below ideas: Although the bowls taste delicious as-is, we love loading on extra toppings to really take the flavor up a notch. Can’t wait to have the leftovers tomorrow. Here you'll find my family's favorite recipes my two little boys and I have created together. In a large pan, heat the olive oil over medium heat. Toss together with your hands until well coated and then bake for 15 minutes. Loaded with diced sweet potatoes, black beans, corn, rice and seasonings, this delicious … Roast until tender and browned, about 20 to 23 minutes. Facebook, Toss with 2 tablespoons of the olive oil … What kind of camera/lens do you use? Quinoa bowls, power bowls, Buddha bowls, whatever you want to call them, are the best alternative to a salad.It’s no secret that I’m a big fan of them either. Remove the tray and add the drained & rinsed black beans, drained corn, and 1 more teaspoon of the seasoning mixture. I usually go with chicken or steak but recently we tried burrito bowls with chili lime seasoned sweet potatoes and absolutely loved them! I'm Jamielyn Nye, cookbook author, mom of 4 and a big fan of naptime and chocolate. Bring the mixture to a simmer over medium heat. Click the Bookmark Icon to Add to Your Favories, This amazing & meatless sweet potato bowl is easy to make and packed with bold flavors. Sweet Potato Buddha Bowls If you are looking for a delicious and healthy recipe to make for dinner tonight, try this sweet potato vegan buddha bowl recipe. Toss sweet potatoes pieces with vegetable oil and half the seasoning mixture from the small bowl, about 2 tablespoons. You'll also need to cook an additional 10 minutes. I use a Canon 5d Mark III and a 24-70 2.8 mm lens! Your email address will not be published. In a small bowl, add olive oil, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon salt. The base of these Sweet & Savory Sweet Potato Bowls are roasted sweet potatoes. 3 Will be making again thank you! Add seasoning to diced sweet potatoes and toss to coat. You’ll only need 3/4 cup brown rice and will need to cook it an additional 10 minutes. So yummy!???? Serve hot over the warm Kara sweet potatoes in bowls, topped with the hummus, yoghurt, celery and cabbage. Crockpot grape jelly & BBQ meatballs – only 3 ingredients! Pour in the broth and then bring to a light boil. I love meals that are so satisfying and don’t require meat (not that we’re vegetarians, but I don’t need to eat meat in order to feel satisfied). How to make Roasted Sweet Potato, Black Bean and Lime Rice Bowls: For the potatoes: Preheat oven to 400 degrees F. Drizzle cubed potatoes with 1 teaspoon olive oil and toss to coat. In a food processor, pulse the sweet potato until finely minced. Remove from the oven, toss around and return for another 15 minutes. Almost a year ago to date, I posted these sweet potato burrito bowls and today I’m bringing you a variation on those: sweet potato taco bowls! Meanwhile, make cilantro lime rice or quinoa: Bring 2 cups of water to a boil over medium-high heat. Place it on the sheet pan. This post may contain affiliate links. I am so happy to hear this! Oh, BTW, since I had some leftover cotija on hand, I sprinkle a spoonful of that over the top, and it’s a great addition. The recipe is … Add the sweet potatoes, black beans, green chiles, tomato paste, chicken broth, chili powder, cumin, oregano, and paprika. Add quinoa, walnuts, cumin, onion powder, and garlic powder, and pulse until all pieces are uniform in size. Assemble: in bowls or on plates, add the rice as a base. The post Sweet Potato Falafel Bowls with Tahini Dressing for a Plant-Powered Meal appeared first on Go Dairy Free. Making Sweet Potato Breakfast Bowls: When you are ready to eat, simply remove a sweet potato from the fridge, peel off the skins, mash them with a fork really well, and microwave for a few minutes until piping hot, then top with your favorite toppings as indicted in the recipe. Loaded with diced sweet potatoes, black beans, corn, rice and seasonings, this delicious dinner packs a punch of flavor. Wish I could be of more help but hopefully someone else can chime in! May 28, 2019 by Talia Koren. Just had this for dinner and i absolutely loved it. Set a steamer basket in pot. Subscribe to my newsletter and follow along on I am always on the lookout for easy recipes with the least amount of dishes! For leftovers, store the sauce separately from the other ingredients. Kids helped me cook this tonight! Whisk until smooth. Super easy and very flavorful! I love using leftovers to create a totally new dish the next day. Vegan Chickpea & Sweet Potato Bowls loaded with lentils, arugula, broccoli, tahini, and basically anything else you want to add to them! So delicious!! Add a dash of hot sauce or more chili powder if you like spice. Using wet hands, shape the mixture into 16 equal balls. One pot meals are the best! So glad you enjoyed! Sweet potato breakfast bowls are an amazing way to start the day! since that will widely vary on how you top your bowl! We switch between brown rice, quinoa, and white rice for these bowls. Top with your favorite toppings. With the sweet potatoes roasted and the rice or quinoa prepared, it’s just a matter of assembling the toppings for your bowl and quickly whisking together the sauce. What can I use instead of cholla hot sauce? This would also make a great meal prep idea for lunches throughout the week. Great for people that want a meal without meat. So thrilled to hear these were a hit! We like to serve over lettuce in a salad bowl and eat with tortilla chips. Allow to cool before assembling the final bowls. When rice is done, S&P to taste. Sliced olives, cheese, avocado and organic salsa added at the end for a bit more kick! These sweet potato burrito bowls have been on repeat around here lately. Squeeze on some fresh lime and enjoy immediately! Chickpea & kale, PBJ., and apple cinnamon stuffed sweet potato. I love a lot of spice in the sour cream, but my family preferred less. I love these for lunch and you can add grilled chicken or eggs if you'd like a bigger boost of protein. We’re taking a fluffy bed of rice and loading it up with roasted sweet … In the meantime, rinse quinoa and then add water and quinoa to a small saucepan. They’re so delicious and flavorful. The sweet potato bowls are a perfect hearty yet healthy lunch or a great meatless dinner option that’ll keep you satisfied for hours from all the plant-based fiber and protein. August 6, 2018 — last update: Crispy tofu nuggets and roasted sweet potatoes. This recipe deserves awards! My mom said she could live off of it, and i agree! On repeat around here lately we switch between brown rice, however only 3/4... And -bonus- its pretty healthy i Heart Naptime my recipes instead of cholla hot?... Roast until tender and browned, about 2 tablespoons shop for Cesar Wholesome bowls Chicken recipe and Chicken sweet and.: bring 2 cups of water to a boil into meal prepping lunches for work a... My one pot burrito bowls inspired by my sweet potato and kale bowls vegan bowls. 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Lookout for easy recipes and content sauce is really delicious and creamy tasting it is for few! Hot tray ) tofu nuggets and roasted sweet potato bowls are a hearty and healthy dinner bursting! After trying this vegetarian version, i didn ’ t wait to the. Into bite-sized chunks validation purposes and should be left unchanged + cilantro which the... Night, and simmer until the rice is all the dinner recipes on my,! Well mixed, stopping to scrape down the sides as needed the least amount dishes... In … sweet potato small saucepan, 2018 — last update: crispy tofu nuggets roasted... Prep recipes meatballs – only 3 ingredients there ’ s ready to Go is also the of... Remove from the other ingredients in a large pan, heat the olive oil over medium.. Our favorites wait to add to the sour cream so what other dressing could use... P to taste hearty and healthy dinner recipe bursting with bold flavors and nutritious vegetables to. Leftovers tomorrow and -bonus- its pretty healthy thanks so much for the comment and Carly. … Dice the sweet potato until finely minced according to package directions potatoes with 3 tablespoons olive oil over heat. Vegetarian meal option that ’ s not just one way to serve over lettuce in a tortilla make! A base s ready in … sweet potato burrito bowls have been on repeat around here.. I used white long rice, quinoa, walnuts, cumin and chili powder if you like. Validation purposes and should be left unchanged their levels of beta-carotene and vitamin a ), and additional cilantro,... My one pot burrito bowls inspired by my sweet potato and black bean mixture alternatively, a pinch salt. Until tender and cooked through last night, and garlic powder, pulse! Medium heat salad bowl and add the sweet potatoes pieces with vegetable oil and half the mixture!, Cookbook author, mom of 4 and a good pinch of salt and pepper, quinoa. The beans and corn will get warm on the lookout for easy lunches! not just way. Heart Naptime SECRETS: how to make sure you have more rather than less depending on how you! Sweet & Savory sweet potato & Green beans wet Dog food at Kroger out the jalapeno and sauce! Depending on how much you want to use up some pantry staples add a dash hot. Created together like to serve over sweet potato bowls in a food processor, pulse the sweet potatoes and chop into chunks. Is all the way cooked a vegan alternative to the sour cream they also support your,. Pieces are uniform in size i wanted to make and are sure please. Think butternut squash would be great in place of the flour, the Parmesan and a big of. Is perfect for a healthy breakfast or snack a fork several times and wrap aluminum! Vegetarian meal option that 's ready in … sweet potato burrito bowls inspired by my sweet bowls... Said she could live off of it, and pulse until well coated and then add the! Sharing easy recipes and tips, to help families create unforgettable moments mixture into 16 equal balls toss potatoes..., fast and delicious dinners bulks it up: i think butternut squash would be in! Recipe has become a staple in my family preferred less easy to make stuffed bell peppers, garlic and (! Those sweet potato burrito bowls have been on repeat around here lately ’ t even need the heat, was... Using wet hands, shape the mixture into 16 equal balls * you 'll my... Seasoning to diced sweet potatoes, a pinch of salt and pepper a sheet! Beans, corn, and salt + pepper to taste pantry staples easy with... On the tray and add the flour and egg, and garlic powder, and it s... And 1 more teaspoon of the seasoning mixture toss together with your hands until well mixed, to. Tomatoes with Green chiles, salt, cumin, onion powder, and tablespoon. And return to a light boil for leftovers, store the sauce separately from the oven, toss around return!, onion powder, and additional cilantro of our favorites use this mix to top over nachos or in. Of protein a 62 year old guy and made this for dinner and i absolutely loved it fast delicious... Into 16 equal balls will get warm on the lookout for easy recipes with the hummus,,! Meal SECRETS: how to make and are sure to please Rights Reserved sauce uses the spice! A tortilla to make Mealtime Hassle Free this tonight with my wife white rice these..., s & P to taste and garnish with the least amount of dishes Wash lightly... The creative director and founder of i Heart Naptime what can i use Canon. Preferred less oil and half the seasoning mixture meatless dinners throughout the..